GET 50% OFF YOUR FIRST 12 MONTHS!

Limited time - use promo code: YOCALM50 at checkout

Watch this video and more on Yocalm On-Demand

Watch this video and more on Yocalm On-Demand

YOGA IMAGINE THIS | 55:57

Yoga • 55m

Up Next in Yoga

  • YOGA OM THE BALL | 37:57

    OM THE BALL demands control of the Breath, the understanding of the body’s alignment and the innate harnessing of the Mind. You may be able to feel more energy released and therefore stress levels lowered. OM THE BALL starts as a simple daily routine that is achievable and can progress to higher ...

  • YOGA FOR SPORT | 45:58

    This is 40-minute workout targets core muscles, thighs, and abdominals
    Ideal for all levels and any one wanting a short yoga form

  • Seated Yoga Level 1

    This program helps reduce the physical effects of sitting for long periods. Sitting in one place for too long is not a happy place for the body. This slowing down of the movement of the blood and oxygen can cause serious medical problems. Produced by Yocalm Media and curated by Anne-Marie Newland...