Seated Yoga Level 1
Yoga
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14m
This program helps reduce the physical effects of sitting for long periods. Sitting in one place for too long is not a happy place for the body. This slowing down of the movement of the blood and oxygen can cause serious medical problems. Produced by Yocalm Media and curated by Anne-Marie Newland the founder of Sun-Power-Yoga.
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Seated Yoga Level II
This program helps reduce the physical effects of sitting for long periods. Sitting in one place for too long is not a happy place for the body. This slowing down of the movement of the blood and oxygen can cause serious medical problems. This class is more advanced than our previous version Leve...
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Inflight Yoga with Anne-Marie Newland
Reduce the stress of flying by using these simple and effective yoga-based moves to keep the blood flowing around the body. Help prevent Deep Vein Thrombosis and allow the heart and the brain to get as much oxygen on board as possible. Drink plenty of water and get up and walk-It's really simple ...
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LIVE SUN-POWER-YOGA CLASS | 110:05
A real class with real students, helpful instruction and hands on adjustments and tips with Anna-Marie Newland.
