LIVE SUN-POWER-YOGA CLASS | 110:05
Yoga
•
1h 46m
A real class with real students, helpful instruction and hands on adjustments and tips with Anna-Marie Newland.
Up Next in Yoga
-
LIVE CLASS PRANAYAMA RELAXATION | 22:04
A real class with real students, helpful instruction plus hands-on adjustments and tips on pranayama relaxation 15 minute sun salute daily practice. This is the pre-workout for the full live class and will energize and focus your mind and body
-
YOGA IN YOUR OWN ZONE | for people w...
Yoga In Your Own Zone is focused on wheelchair users, people with disabilities, mobility restrictions and Chronic Fatigue Syndrome (ME) sufferers. This instructional video helps integrate wheelchair users into their classes and for practitioners who are less physically abled but still want to per...
-
YOGA FOR THE BIGGER BODY | 42:57
A real class with a mix of body shapes. A gentle pace with helpful tips and instructions. Contains 55 minutes with breathing, relaxation and 40 minute physical practice.