Inflight Yoga with Anne-Marie Newland
Yoga • 14m
Reduce the stress of flying by using these simple and effective yoga-based moves to keep the blood flowing around the body. Help prevent Deep Vein Thrombosis and allow the heart and the brain to get as much oxygen on board as possible. Drink plenty of water and get up and walk-It's really simple and effective. Produced by Yocalm Media and curated by Anne-Marie Newland founder of Sun-Power-Yoga.
Up Next in Yoga
-
LIVE SUN-POWER-YOGA CLASS | 110:05
A real class with real students, helpful instruction and hands on adjustments and tips with Anna-Marie Newland.
-
LIVE CLASS PRANAYAMA RELAXATION | 22:04
A real class with real students, helpful instruction plus hands-on adjustments and tips on pranayama relaxation 15 minute sun salute daily practice. This is the pre-workout for the full live class and will energize and focus your mind and body
-
YOGA IN YOUR OWN ZONE | for people w...
Yoga In Your Own Zone is focused on wheelchair users, people with disabilities, mobility restrictions and Chronic Fatigue Syndrome (ME) sufferers. This instructional video helps integrate wheelchair users into their classes and for practitioners who are less physically abled but still want to per...
