Spanish VO | Una meditacion guiada
Nomad Digital
•
5m 24s
Podemos utilizar la atención plena para resolver un problema específico en nuestras vidas, para ayudar a calmar la mente y nuestras emociones para asi ser capaces de hacer frente a cualquier problema que surja. Esta meditación consciente guiada le mostrará cómo.
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