Yoga For Beginners a complete guide
Yoga
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54m
This session is about the key to yoga - synchronized movement and breathing. Enjoying your experience is very important-don't push yourself to hard! This session is suitable for beginners of all levels of fitness and works every part of your body, offering variations for all movements. Guided by Anne-Marie Newland the founder of Sun Power Yoga and Author of Sun Power Yoga Shala.
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YOGA DIVINE | 69:01
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