Ocean Waves for Sleep and Meditation 9 hours
Meditation
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9h 5m
Relaxing-sleep inducing beach waves recorded on the Big Island of Hawaii presented with an ultra-dark screen. The dark screen reduces the blue-spectrum light waves-known to inhibit REM sleeping-helping create healthy sleep habits. For best results adjust your monitor or TV to the night or darkest screen setting. All Sleepwell programs are included in your Prime membership.
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