Performed and guided by Anne-Marie Newland the founder of Sun Power Yoga accompanied by the calming composition of Ben Leinbach. This Visualisation session will take you away from the humdrum and mundane aspects of your life. After a visualisation session people feel calmer and happier as the brains natural endorphins-the feel good factor- are released. In this session you will be taken away to the most amazing, warm and relaxing beach you can imagine.