Healing Waves
Relaxation
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3h 10m
A sure way to relax, meditate and sleep. The Dreamwell Channel features natural white noise recorded in locations around the world. Capturing the rhythms and melodic harmonies of nature—these foreground and background sounds evoke images of the inner self to help relax and reduce stress. Created with the assistance of leading sleep experts, each of the featured soundtracks feature a balanced background relaxation aid to reduce stress and assist in creating healthy sleep patterns. Programs include a static screen-saver image.
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Lake Tahoe natural relaxation
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Yoga Relaxation Lying Savasana
Relax and reduce your stress while you lay down in a comfortable position to listen to this session. Yoga relaxation takes the whole body into a deep state of conscious relaxation. During a sleep or dream state the conscious mind is switched off and we have dreams which can result in not sleeping...